THE LONGEVITY BOOSTER PROGRAM - Albufeira Algarve Portugal
Welcome to our Longevity Booster Program, a unique retreat designed to help you escape the hustle and bustle of daily life and focus on your health and well-being. In this fast-paced world, stress and anxiety can take a toll on our bodies and minds, but our program offers a way to rejuvenate and revive your energy.
Our innovative hyperbaric chamber therapy exposes your body to 100% oxygen at a pressure higher than normal atmospheric pressure. This therapy promotes healing, improves circulation, reduces inflammation, increases energy levels, and supports overall well-being. In addition, our infrared saunas and Turkish baths provide relaxing and cleansing properties, promoting detoxification, reducing muscle tension, and improving the appearance of the skin.
Our dedicated yoga studio offers physical postures, breathing techniques, and meditation that promote overall health and well-being, reducing stress and anxiety, improving posture, and increasing flexibility. Join us for daily yoga classes, a Longevity Master Class, and experience the benefits of this ancient practice in a peaceful and serene environment.
At our retreat, we provide you with the opportunity to focus on your well-being and engage in practices that promote longevity and overall health. With hyperbaric chamber therapy, infrared sauna, Turkish bath, and yoga, you'll take advantage of the benefits of these practices and return home feeling refreshed, rejuvenated, and ready to take on the world.
Bookable for any number of nights and for any dates, minimum 5 nights
Our program includes:
Accomodation
Healthy breakfast
Daily hyperbaric chamber session
3 infrared sauna sessions
3 hammam sessions
1 relaxing massage
Daily yoga class.
Check availability and rates on our booking engine to experience this unique retreat and take the first step towards a more relaxed, rejuvenated, and healthy lifestyle.
Important note: All Programs run all the time, even with only one participant. If you are looking for group dynamics this might not be the right program for you.